Ottawa Wellness Hub is an initiative that leverages some of the top local health and wellness resources to provide education for Ottawa workplaces through classes, workshops and retreats.

With the pace of life accelerating, it’s not easy to maintain balance. Ottawa Wellness Hub was created to help employees experience balance and wellness at work so that they can be healthier, happier and more productive.

According to Statistics Canada:

  • In 2010, slightly more than 1 in 4 Canadian workers described their day-to-day lives as highly stressful
  • Six in ten highly stressed workers identify work as their main source of stress.

As an employer you have the opportunity to offer services such as massage, nutrition counseling, yoga and more to your employees so that your team can thrive. We focus on 6 pillars of health. Please visit our service section and contact us for quote or more information.